it's day 15 people. (honestly....shhhh....keep this between you and i....i'm losing steam). there. i said it. but it's ONLY 6 more days. that's what i keep telling myself. i'm fully dedicated to continuing the "laughing outloud" everyday and "putting on the oxygen mask" too. BUT - the no carbs and no sugar is suuuccchhh a struggle. it's difficult. VERY difficult. what my goal will be at the end of this journey is just to incorporate those elements with a very systematic approach. slowly....but surely. *wink* no. seriously. my biggest challenge will be to overcome my desire to "make up" for lost time, if you know what i mean. (bear with me here - i'm talking outloud & you just happen to be a part of it because you are reading this - *wink*) the point of the 21 challenge is to establish NEW habits. this isn't about just "getting through" 21 days to fall back into old patterns. THAT'S what i've got to remember and take with me from this experience.
enjoy. i must tend to little ella-pie - she's taken her 20 minute nap and is ready to get up?!